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Displaying posts in Health & Wellbeing

8 Essential Senior Foot Care Tips for Improved Health

8 Essential Senior Foot Care Tips for Improved Health

Posted Sep 20th, 2019 in Health & Wellbeing

It's important to reduce the risk of foot problems that could affect your health, that's why to take a look at these 8 tips

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7 warning signs of unsafe senior driving

7 warning signs of unsafe senior driving

Posted Aug 28th, 2019 in Health & Wellbeing

These are some warning signs of unsafe driving that you should know for your parents.

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5 common myths about arthritis

5 common myths about arthritis

Posted Jul 10th, 2019 in Dealing With Chronic Illness, Health & Wellbeing

There are many common misunderstanding and myths about arthritis. Check out the real truth about arthritis and its myths

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Four Chair Exercises That Work the Whole Body

Four Chair Exercises That Work the Whole Body

Posted Jun 11th, 2019 in Caregiver Support, Health & Wellbeing

Experts say every adult should get 30 minutes of exercise at least 5 days a week. You can use this list of chair exercises that are designed to work the whole body.

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Check Your Parents' Home for These Six Warning Signs

Check Your Parents' Home for These Six Warning Signs

Posted May 29th, 2019 in Caregiver Support, Health & Wellbeing

How do you know when your parents can no longer manage aging at home without help? You can look at their house for these six issues.

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How Does Spending Time Outside Help Depression?

How Does Spending Time Outside Help Depression?

Posted May 22nd, 2019 in Health & Wellbeing

It's believed that there are many elderly men and women who suffer from depression. It can be hard to diagnose. Here are some ways to treat it.

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What Do You Need to Know about High Blood Pressure?

What Do You Need to Know about High Blood Pressure?

Posted May 14th, 2019 in Health & Wellbeing

The more that you understand about high blood pressure as a caregiver the more you can do for your aging family member.

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World Lupus Day: Lupus Awareness Month

World Lupus Day: Lupus Awareness Month

Posted May 10th, 2019 in Health & Wellbeing

Every year, May 10 marks World Lupus Day to raise awareness about a serious disease that requires in-depth understanding and support for each person who has been affected. Did you know that Lupus is a chronic (long term) autoimmune disease that can affect different parts of the body? Check out our blog to learn more about Lupus.

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Heart Attack Recovery: Foods to Eat and Avoid

Heart Attack Recovery: Foods to Eat and Avoid

Posted May 8th, 2019 in Health & Wellbeing, Nutrition

It’s important to raise the awareness about the heart attack recovery, to know exactly what foods to eat and to avoid preventing any future complications

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Is Chronic Stress Creating Big Problems for You?

Is Chronic Stress Creating Big Problems for You?

Posted May 7th, 2019 in Health & Wellbeing

Caregivers are particularly susceptible to stress because they tend to overlook what they’re experiencing in order to focus on their aging family members. Here are some signs.

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