5 Types of Water Exercises Seniors
Water exercises are always good tactics to stay active and healthy as you age, here you can find some water exercises to do
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Displaying posts in Health Tips
6 Ways to get seniors to drink more water
Staying hydrated is important to keep our bodies functioning properly. That's why here you can see 6 Ways to get seniors to drink more water
8 tips to make mealtimes easier for seniors with dementia
It's important to recognize that dementia patients sometimes lose interest in eating. Here you can find some tips to make mealtimes easier for them.
5 common myths about arthritis
There are many common misunderstanding and myths about arthritis. Check out the real truth about arthritis and its myths
4 Simple Bathroom Safety Tips for Seniors
It's very common that the causes of injuries to the elderly are bathroom slips and falls. Here are 4 simple bathroom safety tips
Music Seniors Love: Top Songs from Every Generation
A great song has all the key elements to instantly put you in a good mood or just to go back to good memories
Know How to Identify Pneumonia in the Earliest Stages
The vaccine for pneumonia is effective, but it's not the only measure your parents should use. One of them is to recognize the signs of pneumonia in the earliest stages.
Unique Places to Take Your Dad for Socialization
You need to make sure your dad remains social. Loneliness affects mental and physical health. Here are some unique places where he can be social.
Four Chair Exercises That Work the Whole Body
Experts say every adult should get 30 minutes of exercise at least 5 days a week. You can use this list of chair exercises that are designed to work the whole body.
6 Ways To Get Seniors With No Appetite to Eat
If you have an elderly loved one, you may notice that they seem to eat less and less as they age. Take a look at these 6 Ways to Get Seniors with No Appetite to Eat
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