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Displaying posts in Health & Wellbeing

Exceptional tips to be active as you age

Exceptional tips to be active as you age

Posted Jul 14th, 2020 in Health & Wellbeing, Caregiver Support

Here are 4 great reasons  to keep active as you age

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Four Chair Exercises That Work the Whole Body

Four Chair Exercises That Work the Whole Body

Posted Jun 30th, 2020 in Health & Wellbeing, Caregiver Support

Experts say every adult should get 30 minutes of exercise at least 5 days a week. You can use this list of chair exercises that are designed to work the whole body.

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  Tips for people with anxiety during Covid-19

Tips for people with anxiety during Covid-19

Posted May 29th, 2020 in Health & Wellbeing

Take a look at these tips for people with anxiety during Covid-19

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Tips For Working At Home During COVID-19

Tips For Working At Home During COVID-19

Posted May 15th, 2020 in Health & Wellbeing

Here are some tips to make sure you are successful, both at completing your work as well as maintaining your mental well being.

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National Nursing Week 11- 17

National Nursing Week 11- 17

Posted May 13th, 2020 in Health & Wellbeing

Thank you for your hard work, optimism, kindness and compassion make the world a better place.

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4 Simple Ways to Accept Yourself

4 Simple Ways to Accept Yourself

Posted May 6th, 2020 in Health & Wellbeing

Take a moment of your time to read these 4 tips that might help you.

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COVID-19 Tips to How to Self- Isolate

COVID-19 Tips to How to Self- Isolate

Posted May 1st, 2020 in Health & Wellbeing

Take a moment to read these tips about how to self-isolate, and share this content with your loved ones we can all do our part to fight COVID-19.

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Tips for Healthy Aging

Tips for Healthy Aging

Posted Apr 29th, 2020 in Health & Wellbeing, Caregiver Support

Are you wondering what you can do to stay healthy as you get older? An increase in age does not have to mean a decline in health. Take a look at the following tips

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COVID-19 Physical Distancing On Elevators

COVID-19 Physical Distancing On Elevators

Posted Apr 22nd, 2020 in Health & Wellbeing, Dealing With Chronic Illness

Update: COVID-19 Physical Distancing On Elevators

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April is Be A Donor Month

April is Be A Donor Month

Posted Apr 13th, 2020 in Health & Wellbeing

April is BeADonor Month in Ontario, take a moment to raise awareness of this.

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