Exceptional tips to be active as you age
Here are 4 great reasons to keep active as you age
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Displaying posts in Health & Wellbeing
Four Chair Exercises That Work the Whole Body
Experts say every adult should get 30 minutes of exercise at least 5 days a week. You can use this list of chair exercises that are designed to work the whole body.
Tips for people with anxiety during Covid-19
Take a look at these tips for people with anxiety during Covid-19
Tips For Working At Home During COVID-19
Here are some tips to make sure you are successful, both at completing your work as well as maintaining your mental well being.
National Nursing Week 11- 17
Thank you for your hard work, optimism, kindness and compassion make the world a better place.
4 Simple Ways to Accept Yourself
Take a moment of your time to read these 4 tips that might help you.
COVID-19 Tips to How to Self- Isolate
Take a moment to read these tips about how to self-isolate, and share this content with your loved ones we can all do our part to fight COVID-19.
Tips for Healthy Aging
Are you wondering what you can do to stay healthy as you get older? An increase in age does not have to mean a decline in health. Take a look at the following tips
COVID-19 Physical Distancing On Elevators
Update: COVID-19 Physical Distancing On Elevators
April is Be A Donor Month
April is BeADonor Month in Ontario, take a moment to raise awareness of this.
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