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Displaying posts in Health & Wellbeing

Activities to Make Seniors Laugh

Activities to Make Seniors Laugh

Posted Feb 18th, 2020 in Health & Wellbeing

A good sense of humor cannot cure all ailments, but there is mounting data about all the positive things laughter can do. It's also contagious and free!

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What is Meditation and Can It Better Your Life?

What is Meditation and Can It Better Your Life?

Posted Jan 29th, 2020 in Health & Wellbeing

Here are some benefits of regular practice and tips for a better meditation that you can do in your free time

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How to protect yourself during flu season

How to protect yourself during flu season

Posted Jan 24th, 2020 in Health & Wellbeing

Follow these tips that will help you to prevent flu for this winter-season

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How To Get a Great Sleep In Your Senior Years

How To Get a Great Sleep In Your Senior Years

Posted Jan 15th, 2020 in Health & Wellbeing, Caregiver Support

It's very important to get a great sleep in your senior years, that's why here you can find some good advices for you or for your loved one

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November is Osteoporosis Awareness Month in Canada

November is Osteoporosis Awareness Month in Canada

Posted Nov 18th, 2019 in Health & Wellbeing

Osteoporosis Awareness Month in Canada a chance to increase awareness and support each people who fight with this disease.

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Lung Cancer Awareness Month

Lung Cancer Awareness Month

Posted Nov 8th, 2019 in Health & Wellbeing

November is Lung Cancer Awareness Month, a moment to create and raise awareness of this disease

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Breast Cancer Awareness Month

Breast Cancer Awareness Month

Posted Sep 30th, 2019 in Health & Wellbeing, Dealing With Chronic Illness

Breast Cancer Awareness Month happens every October when you have the opportunity to learn more about breast cancer, starting with prevention and raise awareness about this disease.

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Craniofacial Acceptance Month

Craniofacial Acceptance Month

Posted Sep 24th, 2019 in Health & Wellbeing, Dealing With Chronic Illness

Craniofacial Awareness month is an opportunity to raise awareness of the challenges here in Canada for those born with facial differences.

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8 Essential Senior Foot Care Tips for Improved Health

8 Essential Senior Foot Care Tips for Improved Health

Posted Sep 20th, 2019 in Health & Wellbeing

It's important to reduce the risk of foot problems that could affect your health, that's why to take a look at these 8 tips

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September is Prostate Cancer Awareness Month

September is Prostate Cancer Awareness Month

Posted Sep 6th, 2019 in Health & Wellbeing, Dealing With Chronic Illness

Let’s turn awareness into action!

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