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Displaying posts in Health & Wellbeing

Exceptional tips to be active as you age

Exceptional tips to be active as you age

Posted Jul 14th, 2020 in Caregiver Support, Health & Wellbeing

Here are 4 great reasons  to keep active as you age

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  Tips for people with anxiety during Covid-19

Tips for people with anxiety during Covid-19

Posted May 29th, 2020 in Health & Wellbeing

Take a look at these tips for people with anxiety during Covid-19

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Tips For Working At Home During COVID-19

Tips For Working At Home During COVID-19

Posted May 15th, 2020 in Health & Wellbeing

Here are some tips to make sure you are successful, both at completing your work as well as maintaining your mental well being.

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4 Simple Ways to Accept Yourself

4 Simple Ways to Accept Yourself

Posted May 6th, 2020 in Health & Wellbeing

Take a moment of your time to read these 4 tips that might help you.

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COVID-19 Tips to How to Self- Isolate

COVID-19 Tips to How to Self- Isolate

Posted May 1st, 2020 in Health & Wellbeing

Take a moment to read these tips about how to self-isolate, and share this content with your loved ones we can all do our part to fight COVID-19.

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COVID-19 Physical Distancing On Elevators

COVID-19 Physical Distancing On Elevators

Posted Apr 22nd, 2020 in Dealing With Chronic Illness, Health & Wellbeing

Update: COVID-19 Physical Distancing On Elevators

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Activities to Make Seniors Laugh

Activities to Make Seniors Laugh

Posted Feb 18th, 2020 in Health & Wellbeing

A good sense of humor cannot cure all ailments, but there is mounting data about all the positive things laughter can do. It's also contagious and free!

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What is Meditation and Can It Better Your Life?

What is Meditation and Can It Better Your Life?

Posted Jan 29th, 2020 in Health & Wellbeing

Here are some benefits of regular practice and tips for a better meditation that you can do in your free time

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How to protect yourself during flu season

How to protect yourself during flu season

Posted Jan 24th, 2020 in Health & Wellbeing

Follow these tips that will help you to prevent flu for this winter-season

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How To Get a Great Sleep In Your Senior Years

How To Get a Great Sleep In Your Senior Years

Posted Jan 15th, 2020 in Caregiver Support, Health & Wellbeing

It's very important to get a great sleep in your senior years, that's why here you can find some good advices for you or for your loved one

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