Keeping a Healthy Mouth: Vital Tips for Aging Gracefully
Maintaining a healthy mouth is essential as we age, not only for its primary functions like eating and speaking but also for overall health. Research links poor oral health to systemic diseases such as cardiovascular disease, diabetes, and dementia. Key tips for preserving oral health in the golden years include prioritizing oral hygiene through regular brushing with fluoride toothpaste, daily flossing, and using mouthwash to reduce bacteria. Regular dental checkups are crucial for early det...