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  1. 5 Steps to Preventing Falls

    Falls are one of the most common reasons for injury in Canada. That's why here you can find 5 tips which will help to maintain a safe lifestyle for yo...
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  2. Service Canada Information Navigation for Seniors

    The upcoming event offers to you or for your loved one many programs and benefits for seniors...
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  3. Technology and Innovation for Seniors

    A free event will bring awareness about new technologies, services, and programs available for seniors in the neighborhood and beyond. Prizes will pro...
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  4. November is Fall Prevention Month

    Fall Prevention Month encourages you to raise awareness and how to prevent falls for you and your loved ones...
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  5. Lung Cancer Awareness Month

    November is Lung Cancer Awareness Month, a moment to create and raise awareness of this disease...
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  6. August is Gastroparesis Awareness Month

    August is Gastroparesis Awareness Month, a time to raises consciousness about this disorder that can cause serious, debilitating symptoms....
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  7. 6 Ways to get seniors to drink more water

    Staying hydrated is important to keep our bodies functioning properly. That's why here you can see 6 Ways to get seniors to drink more water...
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  8. The importance of a caregiver in recovering from surgery

    Recovering from any type of surgery is difficult, that's why a caregiver is your best solution....
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  9. International Self-Care Day

    Today is International Self-Care Day, which provides the opportunity to raise public awareness of the importance of self-care to stay healthy...
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  10. 8 tips to make mealtimes easier for seniors with dementia

    It's important to recognize that dementia patients sometimes lose interest in eating. Here you can find some tips to make mealtimes easier for them....
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